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Best Fast Food Menu Options

Posted on 10-31-2012

Given everything we've read about the supersized “unhappy meals” served at America’s fast food chains (high-calorie, high-fat, high-sugar, high-sodium, etc.), most of us who are ...

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Shoulder Arthritis Causes and Treatment Options

Posted on 10-29-2012

While we generally think of arthritis as being associated with old age, shoulder arthritis is not uncommon among younger people as well. Any injury to the shoulder, such as a dislocation or a fracture...

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The Ideal Emergency First Aid Kit for Your Car

Posted on 10-24-2012

Every car should have a well-stocked first aid kit so that you and your family can be prepared for common injuries and emergencies. It should be stored in a location in the car that is away from the r...

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Fighting Back Against Insomnia

Posted on 10-21-2012

Do you struggle to fall asleep at night? Or do you find yourself wide awake at three in the morning staring up at the ceiling and wondering if you’ll fall back to sleep at all before your a...

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Chiropractic Rehabilitation Significantly Helps Scoliosis Patients

Posted on 10-19-2012

Scoliosis is a condition in which the spinal column appears curved rather than straight when viewed from the back. Symptoms include pain, restricted upper body movement and, in more severe cases, incr...

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What to Look for in a Fish Oil Supplement

Posted on 10-14-2012

We see articles everywhere these days about the benefits of omega-3 for everything from improving cardiovascular health to warding off the risk of Alzheimer’s. Omega-3 fatty acids are an essenti...

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How Does the VibraCussor Work?

Posted on 10-11-2012

Increasing numbers of chiropractors are incorporating a VibraCussor into their practice, as they have found that it often helps to prepare the patient for an adjustment. The VibraCussor relaxes the mu...

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Calculating Your Target Heart Rate

Posted on 10-03-2012

Finding the body’s target heart rate (THR) is essential for those interested in maximizing the effectiveness of their workouts and training programs and reducing the risk of overexertion. Th...

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