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How Can I Improve My Balance?

Posted on 07-29-2012

Maintaining your balance is important, and is something we rarely think about until a fall happens. It’s not only the elderly who are prone to falls. If our core strength is not up to snuff, it&...

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Golfer’s Elbow Causes and Treatment Options

Posted on 07-24-2012

It’s difficult to enjoy your golf game when the pain in your elbow is a constant companion. Golfer’s elbow (medial epicondylitis) not only affects golfers, it can be a problem for anyone w...

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Chiropractic Benefits for Our Military

Posted on 07-22-2012

Since the late 19th century, chiropractors have been performing manipulations on American military personnel in order to help keep them in fighting form. In 1992, President George H. W. Bush authorize...

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Does Lifting Weights Really Help You Lose Weight?

Posted on 07-18-2012

If you have struggled to lose weight, despite trying any number of popular diets, you may be approaching the matter in the wrong way. Dieting rarely results in long-term weight loss, particularly if i...

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Knee Ligament Injuries and Treatment Options

Posted on 07-15-2012

Knee ligament injuries are unfortunately all too common in athletes, who put a tremendous amount of strain on them and they are easily subject to injury from typical athletic movements. The anterior c...

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Are Growing Pains Normal?

Posted on 07-10-2012

You may have been awakened in the night by your 5-year-old child crying from the pain in her legs that seems to have appeared out of nowhere. This condition, usually referred to as “growing pain...

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Sacroiliac Joint Dysfunction

Posted on 07-08-2012

The boomerang-shaped sacroiliac joints are found just below the waist on either side of the spine. These joints connect the two pelvic (iliac) bones, and are surrounded by a complex set of ligaments t...

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Patellar Tendonitis Causes and Treatment Options

Posted on 07-04-2012

Patellar tendonitis (often called "Jumper's Knee" because it is a common overuse condition in athletes) is a source of pain and discomfort to many. To understand what it is, you have to ...

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Cervical Arthritis Causes and Treatment Options

Posted on 07-02-2012

Just as the degeneration of joints in the lower spine can result in lumbar arthritis, degeneration of the facet joints in the upper (cervical) spine can lead to cervical arthritis. This condition is a...

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