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  • Qualifications of a Certified Chiropractic Extremity Practitioner
    Certified Chiropractic Extremity Practitioner (CCEP) is a post-doctoral specialty pursued by some Doctors of Chiropractic, provided by numerous accredited Chiropractic Colleges and by non-profit educational organizations such as the Council Read more
  • Proper Warm-Ups Before Weight Training
    Warming up properly before you do weight training is important in helping to avoid injury to your muscles, and may reduce post-workout aches and pains. A proper warm up increases Read more
  • Why Sleep Apnea is a Serious Condition
    The latest research shows that having sleep apnea significantly increases the risk of death. Sleep apnea is a common sleep disorder that affects at least 18 million Americans. In fact, Read more
  • Tap Water versus Bottled Water
    Sales of bottled water have grown at a steady rate, and it's estimated that people spend between $50 and $100 billion worldwide each year for the stuff. But is it Read more
  • What Training Do Chiropractors Have?
    Becoming a chiropractor is no easy feat. The training to become a practicing chiropractor is akin to traditional medical doctors and involves years of academic training and hours of patient Read more
  • The Parasympathetic Nervous System
    The parasympathetic nervous system, the sympathetic nervous system, and the enteric nervous system comprise the autonomic nervous system in the body. The autonomic nervous system is continuously active and is Read more
  • Choosing the Right Ski Helmet
    Skiing is one of the most exhilarating sports for almost any age. Unfortunately, the excitement and fun is all too often marred by accidents that can range from the inconvenient Read more
  • Benefits of Vitamin B5
    Vitamin B5 (also known as pantothenic acid), is used in the conversion of food into energy and in the maintenance of healthy skin, hair and eyes, nervous function and digestive Read more
  • Chiropractic for Lower Back Pain
    The five vertebrae in the lumbar region of the lower back are the largest and strongest in the spinal column. However, because the weight of the whole upper body rests Read more
  • Chiropractic at the Cancer Treatment Centers of America
    Cancer treatment can be extremely stressful on the body due to the effects of the chemotherapy, radiation and surgeries that are commonly used to fight the disease. Among the symptoms Read more
  • City Kids Have More Food Allergies
    Yet another reason to trade city life for country living can be seen in the results of a recent study published in the journal Clinical Pediatrics. Researchers found that children Read more
  • Do Water Aerobics Really Give You a Good Workout?
    Although water aerobics have long been recommended for the elderly, pregnant women and those recovering from injury, it is a form of exercise that is good for people of all Read more
  • Cervical Arthritis Causes and Treatment Options
    Just as the degeneration of joints in the lower spine can result in lumbar arthritis, degeneration of the facet joints in the upper (cervical) spine can lead to cervical arthritis. Read more
  • Patellar Tendonitis Causes and Treatment Options
    Patellar tendonitis (often called "Jumper's Knee" because it is a common overuse condition in athletes) is a source of pain and discomfort to many. To understand what it is, you Read more
  • A Hiker's Guide to Insect Repellent
    As the warmer summer weather approaches, many of us heed the call of the wild and go camping or hiking, to enjoy being outdoors and in nature. Unfortunately, one aspect Read more
  • Is Honey Good for You?
    Honey is not just a gooey, sticky, golden syrup that tastes good on pancakes and your morning oatmeal. Honey has been used for centuries by healers from many different cultures Read more