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  • Celiac Disease Versus a Wheat Allergy: Whats the Difference?
    Many people suffer from sensitivity to wheat products. Both celiac disease and wheat allergies are immune system sensitivities to proteins found in wheat and similar grains. But what is the Read more
  • What is Adrenal Fatigue?
    In 1998, Dr. James L. Wilson, DC, ND, PhD, coined the term "adrenal fatigue" to mean lower-than-normal adrenal function that is caused by stress. The term was created to differentiate Read more
  • Hydration and Spinal Disc Health
    Your spine requires plenty of water and nutrients to stay healthy and perform at its best, just like the rest of your body. The problem is, your spine is not Read more
  • What Will Healthcare Reform Mean for Access to Chiropractic Care?
    Healthcare reform, also known as the Affordable Care Act (ACA) or “ObamaCare”, means there will be some major changes in everyone’s health care coverage. Its general aim is to slow Read more
  • Is Arthritis in Your Genes? Heres What You Should Know
    There are more than 200 different types of arthritis, and the bulk of them are not what medical researchers and clinicians would call “hereditary” conditions. However, the genetic makeup of Read more
  • The Dos and Donts of Donating Blood
    Every once in a while, we see or hear news reports about an especially devastating natural disaster happening somewhere in the world. Such catastrophes—whether typhoons, earthquakes or tornados—frequently involve large Read more
  • How Chiropractic Care Has Helped Me: Introducing Tony Schumacher
    Tony Schumacher is a seven-time world champion in the NHRA Top Fuel class of drag racing. During his long career, this race car hero has set all kinds of speed Read more
  • Top 5 Ways to Improve Your Digestion
    A well-functioning digestive system is crucial to maintaining your body’s overall health. Without it, you are likely to have bowel problems and suffer from digestive upsets, not to mention a Read more
  • What is Swedish Massage?
    Swedish massage is perhaps the most widely known and frequently requested full-body massage technique. The interesting thing is that the name "Swedish massage" itself is only used in countries that Read more
  • What is a "Primary Care Physician"?
    What most Americans used to refer to as a “general practitioner”, “family doctor” or “internist” is now called a primary care physician (PCP). This term has become more popular since Read more
  • The New Science of Slips and Falls: What the Research Tells Us
    While we’ve all seen the old banana peel skit, slips and trips in the real world are no laughing matter. Simply falling to the floor or pavement from an upright Read more
  • Top Foods for Healthy Joints
    Keeping our joints healthy is one of the most important things we can do to remain independent and active as we age. Life can become quite challenging for individuals who Read more
  • Want Stronger Bones? Weight Training Can Help!
    As we age, we normally lose a certain amount of bone density. This is a particular problem for postmenopausal women due to the loss of estrogen, which protects against bone Read more
  • Why Do Older People's Hands Tremble?
    Everyone’s hands tremble a little bit. Hold your hands out in front of you and they will not remain perfectly still for long. However, some people’s hands tremble far more Read more
  • Why the Washington Redskins (and their Cheerleaders) Count on Chiropractic
    When most people first hear that the Washington Redskins football team has a Team Chiropractor, they’re probably not all that surprised. After all, we've all seen football games and witnessed Read more
  • How Does Acupuncture Work?
    Acupuncture is a healing technique based on traditional Chinese medicine that involves placing needles at a number of locations on the body. There are 400 such acupuncture "meridians," each tied Read more