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  • What is Gastric Bypass Surgery?
    One of the ways to treat people for morbid obesity is by performing gastric bypass surgery. Those with an excessive amount of fatty tissue are at far greater risk of Read more
  • Health Benefits of Resveratrol: The Magic Ingredient in Red Wine?
    Given the relatively small number of human studies done on resveratrol, the amount of media hype about the health benefits of this substance is staggering.What is it? Resveratrol is the polyphenol Read more
  • Look Who Else Uses Chiropractic: Arnold Schwarzenegger
    Long before his days as governor of California, and even before his acting career, Arnold Schwarzenegger was a bodybuilding champion who could boast 13 world titles. And as any world-class Read more
  • Spinal Health at the GymForm Matters!
    Whether you are an athlete training for competition or someone who visits the gym regularly just to keep fit, protecting your back and spine from injuries during workouts is important. Read more
  • Why Some Foods Just Make Us Feel Better
    There is a reason why you reach for the chocolate when you are feeling depressed. Scientists have been studying the connection between food and mood for a number of years, Read more
  • Recovering from a Broken Bone
    For most people, recovering from a broken bone is an exercise in patience. For an active person, being told that you have to significantly reduce or cease activity in order Read more
  • The Latest on Motorcycle Safety Gear
    There are few more iconic images than that of the motorcyclist. Whether it’s zipping through traffic when cars are at a standstill or exploring long, winding country highways, motorcycling is Read more
  • The Role of Sodium in Your Diet
    Most people get far too much sodium in their diet. A recent study by the Centers for Disease Control and Prevention (CDC) found that the adult intake of sodium averaged Read more
  • Look Who Else Uses Chiropractic: Professional Tennis Players
    There are about 800 professional tennis players in the U.S. who regularly play in competitions sanctioned by the US Tennis Association (USTA). Dr. David E. Stude, a chiropractor and professor Read more
  • Choosing the Chiropractor Whos Right for You
    Chiropractic care is very well-established in the United States these days, with excellent chiropractic offices in all major cities and an estimated 10%-12% of the American population taking advantage of Read more
  • Look Who Else Uses Chiropractic: Elite Gymnastics
    Gymnastics is among the most difficult sports and among the most demanding in terms of stresses placed on the body’s musculoskeletal system. Both overuse injuries and acute injuries are common Read more
  • ART in the News: Learn What This Manual Therapy Technique Can Do for You!
    Active Release Technique (ART) is making news! Articles in mainstream magazines like Men’s Journal and newspapers like the Wall Street Journal are introducing readers to this very effective—yet still little-known—hands-on Read more
  • Choosing the Right Fitness Coach
    Having a personal fitness coach or personal trainer can do wonders for your workouts. He or she can be the difference between a fantastic workout and a mediocre one. Your Read more
  • Close Up on Knee Replacement Surgery: Whats Behind the Trend?
    Knee replacement surgery used to occur only very rarely. Modern knee replacement (also known as knee arthroplasty) began in the early 1970s, when it was expected that the average replacement Read more
  • How Might Breath Analysis Change the Future of Diagnostic Tests?
    Imagine having diagnostic tests taken that were painless, fast, less expensive than a blood test, and could easily be performed multiple times, even while exercising or sleeping. Scientists have been Read more
  • Fitness Lessons from the Dance Studio
    For those who want to get fit, but find the thought of working out at a gym about as appealing as a root canal, dancing may be the answer. Dancing Read more