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  • The Role of Sodium in Your Diet
    Most people get far too much sodium in their diet. A recent study by the Centers for Disease Control and Prevention (CDC) found that the adult intake of sodium averaged Read more
  • What Are Posture Aids and When Should You Consider Them?
    Many people spend hours each day sitting at a desk, which has led to large parts of the population developing bad posture and subsequent back and neck pain.Poor posture is Read more
  • How Does Biofreeze Work?
    If you have ever experienced a sprain, you know how inconvenient it can be to locate some ice and a bag to put it in so that you can apply Read more
  • Look Who Else Uses Chiropractic: Professional Football
    Professional football teams recognize the value that having regular chiropractic care affords their players.  All of the 32 teams in the National Football League (NFL) use the services of a Read more
  • Can Yoga Really Relieve Lower Back Pain?
    As the leading cause of disability in Americans under 45 years of age, lower back pain is the second most common reason why people visit their doctor. An estimated 60% Read more
  • What Are Psychosomatic Symptoms?
    You or someone you know may at some time have suffered from a psychosomatic disorder. A psychosomatic disorder is defined as an illness that seemingly has no known physical cause. Read more
  • Look Who Else Uses Chiropractic Care: Professional Hockey Players
    When National Hockey League (NHL) superstar Sidney Crosby suffered two concussions within days of one another, he sought the help of his chiropractor, Dr. Ted Carrick, a Chiropractic Neurologist who Read more
  • Is There Really Such a Thing as Positive Stress?
    Do you consider yourself an optimist or a pessimist? When the going gets tough, the optimists among you can take heart—new research that has found that viewing stress positively can Read more
  • Look Who Else Uses Chiropractic Care: Water Polo Players
    Although it may not seem like it, water polo is a very physically demanding sport. Its players are required to spend an hour and fifteen minutes in a pool, during Read more
  • Whats the Difference Between an MD and a DC?
    It’s important to know the basic differences between an MD (Medical Doctor) and a DC (Doctor of Chiropractic) so that you understand the unique role that each type of medical Read more
  • Dowagers Hump Causes and Treatment Options
    Although the name “Dowager’s Hump” implies that this condition is one that affects elderly women (which it primarily does), it can also affect anyone who spends a lot of time Read more
  • Overview of Chiropractic Specializations
    Many Doctors of Chiropractic (DCs) are not only trained in standard chiropractic adjustment techniques, but also specialize in other areas as well. Like medical doctors, DCs increasingly choose to specialize Read more
  • Falls Among Seniors: What You Should Know
    According to the U.S. Centers for Disease Control and Prevention (CDC), one in three adults over the age of 65 has a fall in any given year. Falls are the Read more
  • The Benefits of Phosphorus
    Our need for phosphorus is almost as great as our need for calcium. In fact, phosphorus is the second-most abundant mineral in the human body after calcium, so it’s no Read more
  • Summer SAD Explained
    Seasonal Affective Disorder (SAD) in winter is a widely-known phenomenon. There is less sunlight during winter days, which affects the serotonin (“happy” hormones) produced in response to light striking our Read more
  • What is a HydroMassage and What Can it Do For You?
    The principle behind hydromassage is that it combines the benefits of massage with the therapeutic use of warm water. Hot tubs are a simple example of this principle, but HydroMassage Read more